Hello,
Me again

I've got a vitamin d deficiency
It's very low apparently which may be why I'm sleepy lots
Apparently it's not uncommon in auto immune things
Symptoms inc rib pain
Deep bone and muscles aches and pains.
Extreme fatigue.

So pretty vague but it might be worth having these things checked out if you have some of these things. It's just an extra blood test to add to the list - the ones on bones and vit d

Jenni xx

Hi Jenni

You sound surprised?! Not sure why with all your experience

Low Vitamin D is extremely common in Rheumatoid and I imagine a large number of us are taking a prescribed supplement such as Adcal D3 or similar to keep this in check. It's also particularly useful for anyone on long term steroids as the added calcium helps to prevent osteoporosis and related bone issues.

Sunshine, when we see it, is also a useful tool for increasing Vitamin D levels ... but be very careful if taking meds such as Methotrexate which alter various chemical balances in the body and can lead to burning.

Hope you get it sorted soon, it should help with the fatigue levels.

Lyn x

Just a quick post if anyone is interested, I also take calcichew. I was originally told to take one tab night and morning but a diff. G.P. advised me to either suck or chew the 2 tabs last thng at night just before bed as the body absorbes them better over night when resting.

Lynne just wondering is Adcal D3 similar to calcichew ie. calcium and vit D ? Thanks Zena.

There does seem to be some kind of link between Vit D deficiency and autoimmune disorders. I wonder if I've ever been tested. I was only offered Calcichew when I was on steroids. This post has got me thinking, especially as I have a lot of muscle pain and fatigue. I wonder why the test isn't done regularly for us. I'll ask about this nest time I talk to the nurse or consultant. Thanks everyone!